HERE YOU WILL FIND MANY OF PAST ARTICLES AND MATERIALS REGARDING MY RUNNING LIFE. (some old but important ones missing)

If you have any comments, questions, suggestions or just want to talk about RUNNING, go to my website, and contact me or read my running page. Please also visit Seoul Flyers, a running club I helped found in Seoul

I'll be glad to talk to you about running, treadmills, running in Korea/Seoul or any other fitness topic. I've lots of experience and wisdom to share.....

DD